🥗 Protein Crunch Salad

🥗 Protein Crunch Salad

Macros

~420 kcal • 28g Protein • 38g Carbs • 16g Fat

Ingredients

Paneer — 60g

Roasted chickpeas — 60g

Quinoa — 50g cooked

Lettuce — 60g

Cucumber — 50g

Cherry tomatoes — 50g

Carrot — 40g

Purple cabbage — 40g

Pumpkin seeds — 10g

Mint-coriander dressing — 30g

Dressing

Hung curd/Greek yogurt + mint + coriander + lemon juice + roasted cumin + black pepper + a pinch of salt.

Preparation

Grill the paneer → roast the chickpeas → prepare quinoa → chop the fresh vegetables → layer everything in a bowl → drizzle with mint-coriander dressing → finish with pumpkin seeds.

Flavour: Crunchy • Fresh • Tangy • Protein-packed